The affected body part may turn white or blue and feel cold and numb until circulation improves. Raynaud's phenomenon, sometimes called Raynaud's syndrome or disease, is a disorder of blood circulation in the fingers and toes and less commonly of the ears and nose. You mention that you are on various medications.
Vitamin B-12 is an essential vitamin found naturally in many foods , including eggs, fish, meat, poultry, and dairy products. But a high dose of an oral B-12 supplement may also be effective. Featured Video Featured Video: I used to enjoy cold weather and cold-weather activities.
It is used to correct anaemia , which is due to lack of vitamin B12 rather than lack of iron.
Wear socks. Advertisement - Continue Reading Below. Natural Medicines. Workers with mild cases of vibration-induced Raynaud's phenomenon may recover if the hazard that caused it is avoided.
People with scleroderma also develop thick, tight skin on the fingers and red spots on the hands. Meditation, yoga and deep breathing are great relaxation techniques.
Overview Raynaud's ray-NOHZ disease causes some areas of your body — such as your fingers and toes — to feel numb and cold in response to cold temperatures or stress. Yoga for Blood Circulation.
What is trigger thumb? Have you had any whiplash injury or neck trouble now or in the past?
These precautions include the following: To help heal skin ulcers, some doctors prescribe a nonspecific vasodilator drug that relaxes blood vessels , which is applied to the fingers.